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DTSTART:20260810T220000Z
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SUMMARY:Yoga with Brian
DESCRIPTION:Free adult yoga class\, weekly on Mondays from 6-7pm with Brian 
 Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper 
 alignment\, safety and well-balanced classes.\n\nHeld at the Library Annex 
 (52 Main St) except for the 1st Monday of the month when class meets in the 
 basement of the Library (9 Park St). Drop-in and bring your own yoga 
 mat.\n\nBrian is a certified 200 hour yoga instructor who studied under Kim 
 Valerie’s Iyengar based Yoga Spirits out of Beverly\, MA. He’s also 
 certified to teach chair yoga\, having studied under Lakshmi Voelker’s 
 Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga 
 instructors and trains out of Kripalu.
LOCATION:Annex (52 Main Street)
ORGANIZER;CN="Elli Palmer":MAILTO:epalmer@ewmlibrary.org
CATEGORIES:Adult Events
CONTACT;CN="Elli Palmer":MAILTO:epalmer@ewmlibrary.org
STATUS:CONFIRMED
UID:LibCal-16614946
URL:https://ewmlibrary.libcal.com/event/16614946
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